The hustle culture of the business world often pushes us to focus on production and efficiency, forsaking time for rest and play, but research indicates that the social aspect of our lives contributes to our overall health, and therefore, productivity. In this Coach Video Tip, learn from Coach Genena Armstrong on how a focus on social well-being can improve team dynamics and ultimately strengthen your overall well-being and leadership effectiveness.

Emotional intelligence (EQ or EI) can be a game-changer for a leader’s effectiveness. In this Coach Video Tip, learn from Coach Genena Armstrong on what’s at risk for a leader who neglects developing their EQ and what’s made possible for a leader who strengthens their EQ. Apply actionable tips to your leadership to help you grow and develop your emotional intelligence so that you can ultimately drive to higher levels of performance and organizational success.

In leadership, anxiety can sometimes be caused by imposter syndrome and imposter syndrome can affect executive presence. So, if we first work on the cause of imposter syndrome, then maybe it will positively affect how we show up with confidence. And if we show up with confidence, then it will most likely increase our ability to inspire confidence within others. Because here’s the honest to God truth: any one of us can grow in these areas.